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Upshft is a Productivity & Business tool that helps users capture tasks, plan their day, and manage productivity. It offers flexible time blocking, AI assistance, and virtual therapy workbooks, especially beneficial for ADHD and neurodivergent users.
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About
Upshft is a comprehensive productivity and task management application designed to help users capture tasks, plan their day, and manage their workflow effectively. It adapts the Bullet Journal method for digital use, incorporating features like rapid logging, migration, and collections. The tool offers flexible time blocking with Morning, Afternoon, and Evening buckets, and includes an AI assistant, Echo, for natural language task entry and planning. Upshft also provides unique features like the Dopamenu to match tasks to energy levels, a Friction Lab for behavioral pattern tracking, and Virtual Therapies workbooks for modalities like IFS, CBT, DBT, and ACT. It is particularly well-suited for individuals with ADHD and neurodivergent thinkers, offering adaptive experience modes and shame-free migration for overdue tasks.
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Pricing & Plans
Freemium
Not publicly disclosed. Check adhd-bujo.com for current pricing.
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