Shypd.aiThe largest open index of AI toolsCBT Cards is a Wellness & Lifestyle tool that provides CBT techniques for anxiety and stress relief. It offers over 75 prompts for thought reframing and habit building, available offline without sign-in.
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About
CBT Cards is a mobile application designed to help users manage anxiety, stress, and unhelpful thought patterns using Cognitive Behavioral Therapy (CBT) techniques. The app features over 75 guided prompts and tools to challenge negative thoughts, reframe beliefs, and build resilient habits. It operates offline, ensuring privacy as no sign-in or account is required, and all user data and notes remain on the device. While active development is scaling back, the app remains available on iOS and Android, offering a practical and accessible way to integrate CBT practices into daily life. It is ideal for quick, repeatable practice sessions, with most cards taking only 2-5 minutes.
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Freemium
Not publicly disclosed. Check metalhatscats.com for current pricing.
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