Disha: AI Health Coach

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Disha is an AI health coach that provides personalized diet, fitness, and chronic care management. It offers 24/7 support through chat and proactive voice calls, adapting to individual health goals and conditions.

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At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Disha: AI Health Coach?

Disha is India's first AI health coach, offering personalized guidance for diet, fitness, mental wellness, and chronic conditions. Built by Curelink with 5 years of healthcare expertise and data from over 2 lakh patient journeys, Disha provides empathetic coaching that feels like interacting with a real person. Users receive tailored diet and fitness plans based on 1000+ health protocols, with 24/7 chat support and proactive voice calls for check-ins. It supports over 15 health conditions including PCOS, diabetes, thyroid disorders, weight management, and pregnancy care. The app is free to download, with premium plans available for ongoing personalized support.

Best used for

Ideal for individuals who need to manage chronic conditions like PCOS or diabetes, achieve weight loss, and receive personalized diet and fitness coaching. Especially valuable for those seeking empathetic, 24/7 support and proactive check-ins that adapt to their lifestyle and health history.

Common actions

manage chronic conditions

achieve health goals

receive diet plans

get fitness coaching

monitor health progress

Health & Fitness

Capabilities

Key features

Personalized diet plans
Fitness coaching
24/7 chat support
Proactive voice calls
Chronic condition management
Contextual memory engine

Target Audience

parentcoach

Integrations

Not yet documented

Pricing & Plans

Freemium

FAQs

What health conditions does Disha support?

Disha supports over 15 health conditions, including PCOS/PCOD, diabetes (Type 1 and Type 2), thyroid disorders, weight management, pregnancy care, preconception planning, mental health, digestive health, heart health, sleep disorders, and hair/skin problems.

How does Disha personalize coaching?

Disha uses a contextual memory engine and a knowledge base built from 21 TB of real patient data and 1000+ health protocols. It remembers your health history, emotions, and preferences to provide adaptive, empathy-driven coaching and personalized plans.

Can Disha replace a medical doctor?

No, Disha is a health coach and not a replacement for medical professionals. It provides guidance for diet, fitness, lifestyle, and emotional support. For medical diagnoses, prescriptions, or emergencies, you should always consult a qualified doctor.

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