Eight Sleep

Eight Sleep is a Wellness & Lifestyle tool that provides an intelligent bed cooling and heating system. It offers personalized temperature control, sleep tracking, and snore reduction for improved sleep quality.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is Eight Sleep?

Eight Sleep offers an intelligent sleep system designed for deeper recovery and personalized comfort. The Pod provides fully immersive cooling and heating, ranging from 55° to 110°F, adapting in real-time to maintain optimal sleep temperatures for individuals and couples. It also features an adjustable Base for elevation, which can relieve back pressure and automatically reduce snoring. Integrated surround-sound helps users unwind and stabilize their sleep environment. The system continuously monitors heart rate, HRV, and temperature, offering actionable insights to optimize recovery and longevity. It's clinically proven to reduce time to fall asleep, increase deep sleep, reduce snoring, and decrease night wake-ups.

Best used for

Ideal for individuals and couples who need to personalize their sleep environment, reduce snoring, and track vital sleep metrics. Especially valuable for hot sleepers, menopausal women, and athletes seeking to optimize recovery and overall sleep health.

Common actions

Optimize sleep temperature

Track sleep metrics

Reduce snoring

Improve sleep quality

Enhance recovery

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Capabilities

Key features

Personalized cooling/heating
Dual-zone temperature control
Snore reduction
Sleep tracking
Heart rate monitoring
HRV tracking
Integrated sound

Target Audience

individuals seeking improved sleep qualitycouples with differing temperature preferencesathletes focused on recovery and performancepeople experiencing snoring or sleep disturbances

Integrations

Not yet documented

Pricing & Plans

Paid

Free

FAQs

What is the temperature range of the Eight Sleep Pod?

The Eight Sleep Pod offers a wide temperature range, providing fully immersive cooling and heating comfort from 55° to 110°F. This allows for personalized temperature settings to ensure optimal sleep conditions for each user.

Does the Eight Sleep Pod help with snoring?

Yes, the Pod is designed to help reduce snoring. It gently lifts your upper body when snoring is detected, which can help keep your airway open and lead to a more peaceful night's sleep for both you and your partner.

Can the Eight Sleep Pod track my sleep data?

Absolutely. The Pod continuously monitors key sleep metrics such as heart rate, heart rate variability (HRV), and temperature. These insights are provided to help you optimize your recovery, focus, and overall longevity.

Is the Eight Sleep Pod compatible with any mattress?

The Eight Sleep Pod is designed to work with any mattress. It's a sleep system that includes a Cover, Blanket, Pillow Cover, and Base, transforming every layer of your sleep experience regardless of your existing mattress.

What is the risk-free trial period for the Eight Sleep Pod?

Eight Sleep offers a 30-night risk-free trial period. You can enjoy the Pod at home, and if you don't love it, you can return it for a full refund. Free shipping and returns are also included in over 30 countries.

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