Fitlock

Visit Tool

Fitlock is a Health & Fitness tool that helps reduce screen time by blocking apps until health goals are met. It integrates with Apple Health and Apple Screen Time for a customized experience.

Claim this tool

No Views Yet

At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Fitlock?

Fitlock is an innovative iOS app designed to help users take control of their digital lives by linking screen time to physical activity. It functions as a fitness-based screen time blocker, requiring users to achieve personalized health and fitness goals—such as steps taken, calories burned, or exercise time—before granting access to chosen distracting apps. Powered by Apple Health and Apple Screen Time, Fitlock offers customizable schedules and a variety of health metrics including step count, workout time, and cycling distance. The app prioritizes user privacy, storing all health and screen time data locally on the device and never sharing or selling personal information.

Best used for

Ideal for individuals who need to curb excessive screen time, motivate themselves to achieve fitness goals, and create a healthier digital-physical balance. Especially valuable for those looking to leverage Apple Health data to control app access and foster accountability.

Common actions

reduce screen time

improve fitness

manage app usage

set health goals

increase physical activity

API securitycredential managementaccess controlcybersecurityDevOpssecrets managementDeveloper Toolskey rotation

Capabilities

Key features

Block distracting apps
Customizable schedules
Fitness-based goals
Integrates Apple Health
Integrates Apple Screen Time
Temporary breaks
Secure data privacy

Target Audience

individual

Integrations

apple-healthapple-screen-time

Pricing & Plans

Freemium

Contact for Pricing

FAQs

How does Fitlock ensure my data privacy?

Fitlock prioritizes your privacy by not collecting or storing any personal data related to your Screen Time or HealthKit information. All such data is exclusively stored on your device. The app only collects anonymous, unidentifiable usage analytics to improve services, never selling user data to third parties.

What kind of health goals can I set with Fitlock?

Fitlock allows you to set a variety of health goals tailored to your lifestyle. These can include specific targets for steps taken, calories burned, exercise time, time spent outdoors, cycling distance, and many other metrics. Once set, chosen apps remain blocked until these goals are achieved.

What happens if I need to access a blocked app urgently?

Fitlock understands that sometimes you need immediate access to your apps. The tool allows you to take temporary breaks from the app block. However, it's important to note that taking more breaks will result in longer delays before you can access your apps again.

Trending

Subcategories trending in Productivity & Business

Workflow Automation Strategy & Planning HR & Recruiting Document Management Legal & Compliance Team Collaboration

Trending

Explore

Browse AI tools by category

Content & Design Productivity & Business Coding & Development AI Agents & Automation Research & Education Wellness & Lifestyle Career Development Marketing & Growth Data & Analytics Customer Support & CX Finance E-commerce