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Flexion is an AI Personal Trainer tool that provides instant, personalized form feedback using AI analysis of workout videos. It helps users perfect their form and lift better with AI coaches.
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Flexion is an innovative iOS mobile application designed to act as an AI personal trainer, leveraging advanced computer vision technology for real-time form analysis during workouts. Users can easily upload videos of their lifts, preferably from a side view, to receive immediate and personalized feedback from four AI trainers. This feedback includes detailed analysis of every angle and movement, helping users to correct their form, train safer, and achieve more effective results. Beyond form analysis, Flexion also features an interactive AI coach for guidance, workout logging to track progress, and the ability to find form-specific tutorial videos. Users can also ask questions about form, workouts, or general fitness, making it a comprehensive tool for improving lifting technique and overall fitness journey.
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