Meditopia: Sleep, Meditation

Meditopia is a Wellness & Lifestyle tool that provides proactive wellbeing solutions for modern workplaces. It combines 1:1 expert sessions, self-guided content, and AI-powered tools to reduce stress and boost engagement.

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At a glance

Pricing

Enterprise

Free tier

API

Skill level

Non-technical

About

What is Meditopia: Sleep, Meditation?

Meditopia offers a comprehensive and evidence-based wellbeing solution designed for modern workplaces, supporting employees' mental, physical, and social health from a single platform. It goes beyond traditional EAPs by providing personalized and scalable support through 1:1 expert sessions with clinical psychologists, dietitians, and personal trainers, self-guided content with over 10,000 resources in 15+ languages, and an AI Assistant named SOUL for 24/7 empathic guidance. The platform also includes online trainings, wellness challenges, a social feed, and gamification to boost engagement. Meditopia's programs are scientifically proven to reduce stress and anxiety, leading to decreased absenteeism and increased productivity.

Best used for

Ideal for HR teams and business leaders who need to enhance employee wellbeing, reduce stress and anxiety, and boost engagement. Especially valuable for organizations seeking a personalized, scalable, and evidence-based solution that integrates expert support with AI-powered tools and self-guided content.

Common actions

improve employee wellbeing

reduce workplace stress

provide mental health support

boost employee engagement

offer personalized coaching

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Capabilities

Key features

1:1 expert sessions
Self-guided content library
AI Assistant (SOUL)
Online trainings
Wellness challenges
Social feed
Gamification

Target Audience

startup foundersmall business ownerrecruiterproduct manager

Integrations

sapsalesforcekolay-ikbamboohr

Pricing & Plans

Enterprise

Free

FAQs

What kind of expert sessions does Meditopia offer?

Meditopia provides 1:1 expert sessions with clinical psychologists, dietitians, and personal trainers across more than 3 specialties. These sessions offer fast, reliable, and comprehensive support under regular clinical supervision, ensuring high-quality and confidential guidance for employees.

How does Meditopia's AI Assistant SOUL work?

SOUL is an AI-powered assistant developed by clinical psychologists, offering 24/7 evidence-based and empathic guidance. It uses real-time mood analysis to provide personalized content suggestions and chat experiences based on scientific approaches like CBT and ACT, ensuring anonymity and security.

What kind of impact can businesses expect from Meditopia?

Meditopia's evidence-based programs are proven to reduce stress by 20.7% and anxiety by 27.4% within 8 weeks. This leads to decreased absenteeism, turnover, and presenteeism costs, with partners achieving 3–7x returns on investment through improved employee wellbeing and productivity.

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