MindShift CBT - Anxiety Relief

MindShift CBT is an anxiety relief tool that has officially ceased operations as of April 1. It is no longer available for use.

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About

What is MindShift CBT - Anxiety Relief?

MindShift CBT, previously a free Android mobile application, offered science-backed tools rooted in Cognitive Behavioral Therapy (CBT) to assist users in managing anxiety, stress, and panic. The app aimed to empower individuals by providing strategies to reframe thoughts, relax their minds, and effectively confront fears. Developed by experts, it delivered proven techniques for anxiety relief. However, as of April 1, Anxiety Canada, the organization behind MindShift CBT, has officially ceased operations, and the tool is no longer available. All user data has been securely archived in accordance with their final privacy policy.

Best used for

Mental Health Therapy & Support managing anxiety symptoms, practicing CBT techniques, stress reduction, panic attack prevention, cognitive restructuring

Androidmobile_app

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Key features

Not yet documented

Target Audience

individuals experiencing anxietystudentsyoung adults

Integrations

Not yet documented

Pricing & Plans

unknown

Free

FAQs

Is MindShift CBT still available for download or use?

No, MindShift CBT is no longer available. Anxiety Canada, the organization that provided the tool, officially ceased operations on April 1, and the website and services are no longer active.

What happened to Anxiety Canada and its services?

Anxiety Canada officially ceased operations on April 1. They expressed gratitude to their users and community for their support over the years. All user data has been securely archived according to their final privacy policy.

Where can I find similar anxiety relief tools now that MindShift CBT is unavailable?

Since MindShift CBT is no longer operational, users seeking similar anxiety relief tools based on CBT principles should look for alternative mental wellness apps or resources from other providers.

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