SAHA Training

SAHA Training is a personal coaching tool that combines technology and elite coaches to provide personalized training programs for athletes. It offers tracking, expert coaching, and data-driven insights to optimize performance across various sports.

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At a glance

Pricing

Freemium · Paid

Free tier

Yes

API

Skill level

Non-technical

About

What is SAHA Training?

SAHA Training is a comprehensive personal coaching platform designed for athletes of all levels, from professionals to beginners. It leverages a blend of AI technology and human expertise from elite coaches to deliver hyper-personalized training programs. Users can log workouts, track progress, and receive tailored feedback based on their data and performance. The platform offers strength and conditioning, sport-specific skills coaching, and rehabilitative programs across dozens of sports, including football, basketball, running, ice hockey, and alpine skiing. SAHA Training aims to make personal coaching accessible to everyone, ensuring that training plans are adapted weekly to individual schedules, goals, and progress, helping athletes achieve better results faster.

Best used for

Ideal for athletes who need to receive personalized training plans, track their workouts and progress, and get expert feedback from coaches. Especially valuable for individuals and sports organizations looking to enhance athletic performance and make coaching accessible to a wider audience.

Common actions

optimize athletic performance

track training progress

receive personalized coaching

develop sport-specific skills

manage athlete data

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Capabilities

Key features

Personalized training programs
Log all workouts
Real-time progress tracking
Expert coach feedback
Video analysis
Weekly plan updates
AI-driven data analysis

Target Audience

coach

Integrations

Not yet documented

Pricing & Plans

Freemium · Paid

Free

FAQs

How does SAHA Training personalize coaching for athletes?

SAHA Training combines AI technology with elite human coaches to create hyper-personalized training plans. It starts with an initial assessment of your goals, equipment, and schedule. Based on your logged workouts, feedback, and data, the platform builds and adjusts your perfect training programs weekly, tailored to your progress and overall schedule.

What role does AI play in SAHA Training?

While your coach is always in charge of your program, SAHA Training uses AI behind the scenes to crunch data and keep your coach fully updated on your progress. This technology removes repetitive tasks, allowing coaches to focus on designing and delivering even better, truly personal coaching for athletes.

What types of coaching are available through SAHA Training?

SAHA Training offers strength and conditioning, sport-specific skills coaching, and rehabilitative programs led by physiotherapists. Strength training and rehab are available for dozens of team and individual sports. Sport-specific coaching is currently available for basketball and running, with more sports being launched soon.

Can clubs and organizations use SAHA Training?

Yes, clubs and organizations can use SAHA Training to offer personalized coaching across their entire organization or to individual teams. The digital platform allows them to provide tailored training without additional workload, helping them reach more athletes and expand their coaching business.

What is the pricing structure for SAHA Training?

SAHA Training offers a 14-day free trial. After the trial, subscriptions start from 19€/month for the Plus plan, which includes personalized programs and weekly updates. Higher tiers like Premium (from 39€/month) and Pro (from 119€/month) offer additional features like unlimited workouts, coach communication, video analysis, and daily plan updates.

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