AlterMe

AlterMe is a Wellness & Lifestyle tool that provides DNA-powered personalized fitness and wellness plans. It combines DNA, biometric data, and goals to create tailored exercise, nutrition, sleep, and recovery plans.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is AlterMe?

AlterMe offers a comprehensive, personalized fitness and wellness system driven by your DNA and biometric data. It integrates exercise, nutrition, sleep, and recovery into a single platform, eliminating the need for multiple apps. Users begin with a DNA test to understand their genetic predispositions for fitness, nutrition, and sleep. This data, combined with real-time biometric tracking from an AlterMe wearable, informs an adaptive app that provides daily, intelligently updated plans. The system aims to help users achieve goals like weight loss, strength building, and increased longevity, with a focus on science-backed results and consistency. It includes personalized workouts, recovery sessions, DNA-based nutrition guidance, and ongoing assessments to adapt to progress.

Best used for

Ideal for individuals who need to create a highly personalized fitness, nutrition, and recovery plan, track their progress with biometric data, and receive adaptive daily guidance. Especially valuable for those seeking science-backed results and a comprehensive system to achieve lasting health and wellness goals.

Common actions

personalize fitness plans

optimize nutrition

improve sleep quality

track biometric data

guide recovery

Capabilities

Key features

DNA-powered fitness insights
Biometric tracking wearable
Adaptive personalized plans
DNA-based nutrition guidance
Guided recovery sessions
Body composition scans
Expert consultation

Target Audience

fitness coach

Integrations

Not yet documented

Pricing & Plans

Paid

Personalized to you. | plan should be too.

FAQs

How does AlterMe use my DNA for personalization?

AlterMe uses your DNA test results to understand your genetic predispositions related to fitness, nutrition, sleep, and recovery. This genetic blueprint forms the foundation for your personalized plan, guiding recommendations for workouts, dietary macros, and recovery strategies to align with your body's unique needs.

What is included in the AlterMe DNA Health & Fitness Assessment?

The DNA Health & Fitness Assessment includes a DNA test kit, personalized insights into your genetics for fitness, nutrition, sleep, and stress resilience, and actionable recommendations. It also comes with a free consultation with an expert to review your results and discuss what they mean for your body.

What is the cost of AlterMe and what are the payment options?

The AlterMe journey starts with a DNA Health & Fitness Assessment, currently on sale for $39 (normally $99). Following this, personalized plans start at $99 down and $74/month for 36 months. Financing options are available, and some plans are HSA/FSA eligible.

Does AlterMe provide a wearable device?

Yes, the AlterMe program includes a biometric wearable (ring) that tracks your sleep, movement, and recovery. This data is integrated into the AlterMe App to provide real-time, adaptive recommendations for your daily workouts, recovery sessions, and overall wellness plan.

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