Athli: Female Fitness Coach

Athli: Female Fitness Coach is a Wellness & Lifestyle tool offering smart home and gym training programs. It provides customized workout plans and nutrition guidance from expert female trainers.

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At a glance

Pricing

Likely Not Free

Free tier

API

Skill level

Non-technical

About

What is Athli: Female Fitness Coach?

Athli: Female Fitness Coach is an iOS mobile app designed to empower women on their fitness journey. It offers a wide range of smart home and gym training programs, catering to all levels from beginner to expert. Users can choose from over 20 customized workout programs or build their own, guided by four expert female trainers specializing in various fitness disciplines like glute building, strength, and mobility. The app also includes a vast library of over 7000 recipes, covering vegan, vegetarian, and high-protein options, alongside features like a step tracker and instant workout options. Athli aims to provide personalized guidance and support for achieving health and wellness goals.

Best used for

Ideal for fitness coach who need to access structured workout programs, discover diverse healthy recipes, and follow expert guidance for their fitness journey. Especially valuable for those seeking tailored plans for home or gym and aiming for real progress and visible results.

Common actions

plan fitness routines

track workout progress

find healthy recipes

receive fitness coaching

iosmobile_app

Capabilities

Key features

Customized workout programs
7000+ recipes
Expert female trainers
Step tracker
Custom workout builder
Home and gym plans

Target Audience

fitness coach

Integrations

Not yet documented

Pricing & Plans

Likely Not Free

Free

FAQs

What kind of workout programs does Athli offer?

Athli provides over 20 customized workout programs for both home and gym, ranging from beginner to expert levels. These programs are designed by expert female trainers specializing in areas like glute building, strength, and mobility, ensuring diverse options for various fitness goals.

Does Athli include nutrition guidance?

Yes, Athli offers extensive nutrition support with a library of over 7000 recipes. Users can find options for vegan, vegetarian, and high-protein diets, helping them align their nutrition with their fitness objectives and dietary preferences.

Who are the trainers available on the Athli App?

The Athli App features four expert female trainers: Linn Lowes (Lead Trainer, Certified PT), Cassidy Malsch (Gymnast, Calisthenics & Mobility Coach), Annie Cooper (Certified PT, Strength & Performance Coach), and Felicia Lindkvist (Glute Builder Pro). Each brings unique expertise to guide users.

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Clinical & Healthcare Pro Gaming & Entertainment Mental Wellness Self-Improvement Medical & Symptom Checking Home & Real Estate

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