Aura: Meditation & Sleep, CBT

Aura is an Apple award-winning mental wellness and sleep app that offers personalized meditations, sleep tracks, CBT, and life coaching. It helps users find peace and improve sleep with expert-led resources and AI-driven personalization.

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At a glance

Pricing

Freemium · Paid

Free tier

Yes

API

Skill level

Non-technical

About

What is Aura: Meditation & Sleep, CBT?

Aura is an Apple award-winning, all-in-one app designed to transform mental well-being and improve sleep. It provides access to a vast library of thousands of guided meditations, sleep tracks, CBT, life coaching, hypnosis, and more, all created by hundreds of leading coaches and therapists. The app utilizes AI-driven personalization to tailor content to individual needs, ensuring a unique and effective healing journey. Users can find peace, focus, or rest in minutes with personalized tracks and join live sessions with top coaches and a nurturing community. Aura offers a comprehensive approach to mental wellness, distinguishing itself from one-size-fits-all solutions by providing a wide array of tools including meditation, stories, hypnosis, coaching, therapy, prayer, ASMR, health coaching, breathwork, work wellness, music, and sounds.

Best used for

Ideal for individuals who need to manage daily stress, improve sleep quality, and access personalized mental wellness resources. Especially valuable for those seeking a comprehensive platform that combines expert-led content with AI-driven personalization across various modalities like meditation, CBT, and coaching.

Common actions

Reduce stress

Improve sleep

Practice mindfulness

Access therapy

Receive coaching

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Capabilities

Key features

Guided meditations
Personalized sleep tracks
CBT & life coaching
Hypnosis & ASMR
AI-driven personalization
Live coaching sessions
Community support

Target Audience

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Integrations

Not yet documented

Pricing & Plans

Freemium · Paid

Free

FAQs

What is included in Aura's free version?

Aura's limited free version, available on the mobile app, provides one new 3-minute session every two hours daily. This allows users to experience some of the app's offerings before deciding to upgrade to a Premium subscription for full access.

What are the pricing options for Aura Premium?

Aura Premium offers an Annual Individual Plan at US$69.99/year, which includes a 7-day free trial. There's also an Annual Family Premium Plan for US$129.99/year, allowing sharing with family members. Prices may vary by region due to exchange rates and taxes.

What features are unlocked with an Aura Premium account?

A Premium account grants unlimited access to Aura's entire library of mindfulness meditations, stories, CBT, hypnosis, and coaching tracks from top experts. It also includes download capabilities and other exclusive app features for a comprehensive mental wellness experience.

How does Aura personalize content for users?

Aura uses AI-driven personalization to learn what works best for you as you use the app. By understanding your unique needs and preferences, it provides tailored plans and recommends tracks from its vast library of expert-led resources to help you find peace, focus, or rest.

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