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Calmer is an AI mental health tool that acts as a digital best friend. It helps users manage stress, track mood, and practice breathing exercises through chat.
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Calmer is an AI mental health companion designed to help users feel lighter and manage stress. It functions as an AI best friend, offering a private and secure chat environment where users can express their worries. The app guides users through breathing exercises, such as box breathing, to provide instant calm and improve mood. Calmer also includes a 'Mood Pulse' feature for daily check-ins, allowing users to track their mental state over time and observe improvements. Built with input from psychologists and backed by Stanford-researched CBT principles, Calmer aims to provide effective emotional support and stress relief, available 24/7 on iOS and Android.
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