Carbon - Macro Coach & Tracker

Carbon is a Wellness & Lifestyle tool that provides personalized macro plans and food tracking. It acts as a smart diet coach, offering dynamic weekly adjustments to help users achieve fitness goals.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is Carbon - Macro Coach & Tracker?

Carbon - Macro Coach & Tracker is a mobile application designed to help users achieve their fitness and health goals through science-backed nutrition coaching. It offers personalized macro plans, an easy-to-use food tracker with a large database, and dynamic weekly adjustments based on individual progress. The app supports various goals including weight loss, weight gain, weight maintenance, and reverse dieting, all built on the principles of flexible dieting and energy balance. Developed by nutrition experts like Dr. Layne Norton, Carbon aims to provide a sustainable dieting approach that fits diverse lifestyles, allowing users to reach goals without restrictive meal plans or 'off-limit' foods. It functions as a comprehensive nutrition coach, continually refining targets to ensure consistent progress.

Best used for

Ideal for individuals who need to control their nutrition for weight loss, muscle gain, or weight maintenance, and track their food intake effectively. Especially valuable for those seeking a science-backed, flexible dieting approach with expert guidance and dynamic adjustments.

Common actions

track food intake

manage macros

receive diet coaching

achieve weight goals

mobile_appios

Capabilities

Key features

Personalized macro plans
Easy food tracking
Dynamic weekly adjustments
Goal-based nutrition coaching
Large food database
Custom food/recipe creation

Target Audience

fitness coachhousewifehousehusbandparent

Integrations

Not yet documented

Pricing & Plans

Paid

Free

FAQs

How is Carbon different from other food tracking apps?

Carbon functions as a comprehensive nutrition coach, not just a food tracker. While it includes tracking, its primary role is to provide science-based coaching, analyze weekly progress, and dynamically adjust nutrition targets to ensure continuous progress towards your goals, unlike basic tracking apps that offer initial recommendations only.

Does Carbon provide meal plans?

No, Carbon does not provide meal plans. The app focuses on teaching healthy eating habits and flexible dieting principles, allowing users to incorporate foods they enjoy. This approach aims for sustainable results and adaptability to various social situations, rather than restrictive, pre-set meal plans.

What are the subscription options for Carbon?

Carbon offers monthly, semi-annual (6 months), and annual subscription plans. The monthly plan costs $11.99 USD, the 6-month plan is $9.99 USD/month ($59.99 billed semi-annually), and the yearly plan is $8.33 USD/month ($99.99 billed yearly). Subscriptions can be upgraded, downgraded, or canceled at any time.

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