Idanim・Meditation, Mindfulness

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Idanim is a meditation and mindfulness app that offers 100% free guided practices and live sessions in Hindi and English to help users manage stress, improve sleep, and reduce anxiety.

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At a glance

Pricing

Free

Free tier

Yes

API

Skill level

Non-technical

About

What is Idanim・Meditation, Mindfulness?

Idanim, meaning "Now" in Sanskrit, is a completely free meditation and mindfulness app designed for both beginners and advanced practitioners. It provides over 1000 guided meditations in English and Hindi, covering more than 40 categories such as stress, focus, self-love, and sleep. Users can access a structured 20-day 'Learn to Meditate' course, join monthly masterclasses and Q&A sessions, and track their progress with an intuitive dashboard. The app features a highly curated team of world-renowned teachers, offering diverse meditation techniques including Pranayama, Yoga Nidra, and Vipassana, making mental well-being accessible to everyone.

Best used for

Ideal for individuals who need to manage daily stress, improve sleep quality, and enhance overall mental well-being. Especially valuable for those seeking free, expert-led guided meditations and live sessions in multiple languages.

Common actions

practice meditation

reduce stress

improve sleep

enhance focus

learn mindfulness

Health & Fitness

Capabilities

Key features

1000+ guided meditations
Daily live sessions
20-day 'Learn to Meditate' course
Monthly masterclasses & Q&A
40+ meditation categories
Progress tracking dashboard
Expert-led techniques

Target Audience

studentparentfreelancerhousewifehousehusband

Integrations

Not yet documented

Pricing & Plans

Free

FAQs

Is Idanim truly 100% free, or are there hidden costs?

Idanim is advertised as 100% free, offering all its features including guided meditations, live sessions, courses, and masterclasses without any subscription fees or in-app purchases. The platform is supported by voluntary donations.

What types of meditation techniques are available on Idanim?

Idanim offers a wide range of meditation techniques, including Pranayama, Yoga Nidra, Chakra Balance, Vipassana, Chanting, Mindfulness, Active Meditations, Vedic Meditations, Buddhist Meditations, and Self Hypnosis Therapy, led by various expert teachers.

Can I track my meditation progress within the Idanim app?

Yes, Idanim includes an intuitive dashboard that allows users to keep track of their meditation progress. This feature helps you monitor your journey and see how regularly you are engaging with the practices.

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