IFS Guide

IFS Guide is an AI Agents & Automation tool that provides step-by-step guidance for Internal Family Systems (IFS) therapy. It offers an AI-powered IFS Practitioner, Sunny, to help users navigate their emotional landscape.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is IFS Guide?

IFS Guide is a mobile application designed to provide accessible and affordable therapeutic support using the Internal Family Systems (IFS) model. Users can interact with Sunny, an AI-powered IFS Practitioner, to receive personalized, self-paced guidance for understanding and addressing the root causes of their emotional issues. The app aims to help individuals care for their 'Parts' anytime, anywhere, making therapeutic insights readily available. It also offers various workshops and challenges, including the IFS Exile Challenge, Mastering IFS Basics Bootcamp, and a 7-Day Challenge, alongside topic-specific workshops and an Inner Circle Membership for deeper engagement.

Best used for

Ideal for individuals seeking accessible therapeutic support who need to understand their internal emotional landscape, engage in self-paced healing, and participate in structured IFS-based challenges. Especially valuable for those looking for an AI-powered guide to navigate complex emotional issues and personal growth.

Common actions

receive therapeutic guidance

learn IFS principles

manage emotional challenges

participate in workshops

iosmobile_app

Capabilities

Key features

AI-powered IFS Practitioner
Personalized self-paced guidance
IFS workshops
Therapeutic challenges
Inner Circle Membership

Target Audience

therapistcoachstudentparent

Integrations

Not yet documented

Pricing & Plans

Paid

Free

FAQs

What is the IFS Guide App?

The IFS Guide App is a mobile application that provides step-by-step guidance for Internal Family Systems (IFS) therapy. It features an AI-powered IFS Practitioner named Sunny to help users explore their emotional landscape and address underlying issues.

Do you offer a free trial for the IFS Guide App or workshops?

The website content does not explicitly mention a free trial for the app or any of its workshops or memberships. Pricing details suggest that access to content and features is generally paid.

Can I cancel my payment after subscribing to a membership or workshop?

Yes, you can cancel your payment after subscribing. The IFS Guide provides information on refund policies for various offerings, including application subscriptions, offline workshops, and Inner Circle Membership.

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