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Mentis is an AI mental wellness app that provides a CBT chatbot, mood tracking, and personalized wellness plans. It offers free support for anxiety, depression, and stress on iOS and Android.
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Mentis is India's leading free AI mental health app, offering comprehensive support for mental wellness. It leverages Cognitive Behavioural Therapy (CBT) and AI to help users manage conditions like anxiety, depression, and stress directly from their phones. Key features include a 24/7 AI CBT chatbot for evidence-based conversations, mood tracking to identify emotional patterns, and guided journaling for self-awareness. The app also generates personalized daily wellness plans using Gemini AI, provides daily activities like breathing exercises and meditation, and allows users to track their mental health goals. Mentis aims to make mental health support accessible and stigma-free, particularly in India where treatment rates are low.
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