Muse: Brain Health & Sleep

Muse: Brain Health & Sleep is a brain-sensing headband that provides real-time neurofeedback to enhance focus, build endurance, and optimize sleep. It tracks brain activity, heart rate, and body movement to help users improve their meditation practice and cognitive performance.

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At a glance

Pricing

Paid

Free tier

API

Skill level

Non-technical

About

What is Muse: Brain Health & Sleep?

Muse: Brain Health & Sleep is an advanced EEG brain-sensing headband designed to improve mental fitness and sleep quality. It offers real-time neurofeedback to help users train their brains for enhanced focus, cognitive endurance, and deeper sleep. The device monitors brain activity, heart rate, and body movement, providing personalized insights through the Muse app. Key features include Smart Wakeup, which synchronizes alarms to sleep cycles, and ENSO: AI Coach for personalized guidance. Muse S Athena further integrates fNIRS tracking for blood flow and oxygen monitoring, offering deeper insights into cognitive effort. It's backed by research and used by professionals for optimizing mental performance and recovery.

Best used for

Ideal for individuals who need to sharpen their attention, build mental endurance, and achieve restorative sleep. Especially valuable for those seeking to optimize their meditation practice, recover faster from mental fatigue, and gain deeper insights into their brain function through real-time data.

Common actions

improve focus

optimize sleep

track brain activity

enhance cognitive performance

reduce mental fatigue

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Capabilities

Key features

EEG brainwave tracking
Real-time neurofeedback
fNIRS blood flow monitoring
Heart rate detection
Smart Wakeup alarm
AI brain coach
Sleep cycle tracking

Target Audience

individuals seeking to improve focus and cognitive performancepeople experiencing sleep difficulties or looking to optimize sleep qualitybiohackers and wellness enthusiastsathletes and professionals aiming for peak mental performance

Integrations

Not yet documented

Pricing & Plans

Paid

Free

FAQs

What is the difference between Muse 2 and Muse S Athena?

Muse S Athena is the more advanced model, featuring fNIRS blood flow and oxygen monitoring for deeper insights into cognitive effort and endurance. It also includes the Smart Wakeup feature, which is not available on Muse 2, and is designed for both daytime mental fitness and overnight sleep tracking.

How does the Smart Wakeup feature work?

Smart Wakeup, available with Muse S Athena and Premium Subscription, reads your sleep cycles and wakes you at the lightest moment within a set alarm window. This helps you feel more refreshed and less groggy upon waking, optimizing your morning routine.

Is a subscription required to use Muse devices?

While Muse devices can be used for basic functions, a Premium Subscription unlocks advanced features like ENSO: AI Coach, Smart Wakeup, Brain Recovery scores, and access to over 500 meditations and programs. This enhances the overall experience and personalized insights.

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