Simple・AI Weight Loss & Health

Simple・AI Weight Loss & Health is a Wellness & Lifestyle tool that provides AI-powered coaching for sustainable weight loss and improved well-being. It offers personalized plans, real-time nutrition guidance, and tailored workout routines.

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At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Simple・AI Weight Loss & Health?

Simple・AI Weight Loss & Health is an AI-powered mobile application designed to help users achieve sustainable weight loss and improve overall well-being. The app features two AI coaches, Blinky and Avo, who provide personalized guidance, motivation, and real-time feedback. Avo, the primary AI coach, adapts plans based on user progress, offers insights, and makes goals feel achievable, all grounded in science. The app focuses on behavior change rather than restrictive diets, calorie counting, or food restrictions. Key features include personalized weight loss plans, a food scanner with smart feedback, and various exercise plans like Pilates, yoga, and walking. Simple also offers educational content, intermittent fasting schedules, and wellness habit trackers to support users on their health journey.

Best used for

Ideal for individuals who need to manage weight loss, improve overall health, and adopt sustainable wellness habits. Especially valuable for those seeking personalized AI coaching without restrictive diets or complex calorie counting, focusing instead on behavior change and long-term well-being.

Common actions

manage weight loss

improve health habits

receive personalized coaching

track wellness activities

Androidmobile_app

Capabilities

Key features

Personalized AI coaching
Food scanner feedback
Intermittent fasting plans
Pilates, yoga, walking plans
Wellness habit trackers
Educational content

Target Audience

individuals seeking weight losshealth-conscious individualsbeginners to fitnessbusy professionals

Integrations

Not yet documented

Pricing & Plans

Freemium

Free

FAQs

What is included in the free version of the Simple app?

The free version of the Simple app provides access to real-time answers from Coach Avo, Nutrition Scores for logged meals, and all wellness habit trackers. This allows users to begin their health journey and explore core functionalities before committing to a subscription.

How does Simple's AI coaching personalize my experience?

Simple's AI coach, Avo, creates daily actions tailored specifically for you, offers timely tips and insights, and adapts your plan in real-time based on your progress. It also recommends an intermittent fasting schedule and sends reminders aligned with your tracking activity.

Does Simple require calorie counting or restrictive diets?

No, the Simple method does not involve calorie counting, cutting out essential food groups, or weighing every bite. Instead, it focuses on a behavior change approach to help you meet nutritional needs, get active, and safely practice intermittent fasting.

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