Talk It Out: AI Chat Therapy

Talk it Out is a Wellness & Lifestyle tool that provides an AI emotional wellbeing companion. It offers anonymous, private daily chats to reduce stress and calm anxiety, available on iOS and Android.

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At a glance

Pricing

Free

Free tier

Yes

API

Skill level

Non-technical

About

What is Talk it Out: AI Chat Therapy?

Talk it Out is an AI chat therapy application designed to be your personal emotional wellbeing companion. It allows users to engage in anonymous and private daily chats to manage stress and anxiety, anytime and anywhere. The app features an interactive AI companion named Ori, which helps users explore their thoughts naturally, much like chatting with a trusted friend. It also provides daily guided prompts for deeper self-exploration, covering topics like gratitude and self-love. Users can track their progress with a personal Activity Score, based on neuroscience principles of habit building. All entries are double-encrypted, ensuring complete privacy and security, making it a safe space for self-care.

Best used for

Ideal for individuals who need to manage daily stress, explore their thoughts interactively, and build a consistent self-care habit. Especially valuable for those seeking a private, non-judgmental space for emotional support and personal growth.

Common actions

reduce stress

calm anxiety

journal thoughts

improve mindfulness

track wellbeing

iosmobile_app

Capabilities

Key features

Anonymous private chats
Interactive AI companion
Daily guided prompts
Personal Activity Score
Double-encrypted entries
Mood check-ins

Target Audience

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Integrations

Not yet documented

Pricing & Plans

Free

FAQs

Is Talk it Out truly anonymous and private?

Yes, Talk it Out emphasizes privacy and security. All your entries are double-encrypted with top-of-the-range security and secured with your unique user details, ensuring that only you can read what you write.

How does the AI companion, Ori, work?

Ori is designed to get your thoughts flowing naturally. It responds like a trusted friend, guiding you deeper into your thoughts even if you start with just a few words. This interactive approach helps process and move forward from jumbled thoughts.

What is the Activity Score and how is it calculated?

The Activity Score is a personal metric that combines the latest neuroscience of habit building into a simple score. It helps you track at a glance how far along you are in making your self-care therapy habit stick.

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