Thruday

Thruday is a Productivity & Business tool that helps neurodivergent individuals with planning, routines, and focus. It offers visual daily planning, mood tracking, and task organization across multiple devices.

Claim this tool

7Views

At a glance

Pricing

Freemium

Free tier

Yes

API

Skill level

Non-technical

About

What is Thruday?

Thruday is a specialized planner application meticulously designed to support individuals who experience challenges with executive functioning, forgetfulness, or emotional regulation, particularly those with ADHD and Autism. This neurodivergent-friendly app transcends traditional calendar functionalities by offering a comprehensive suite of tools aimed at fostering grounding and organization. Key features include highly visual routines, integrated mood tracking, journaling capabilities, and robust to-do lists, all presented within a calming and intuitively designed interface. Thruday also provides assistant support, breathing exercises, and printable schedules to aid in daily planning and stress reduction. It emphasizes collaborative assistive planning, making it beneficial for individuals, families, and carers to build structured routines and monitor daily moods collectively. With a focus on visual planning and structured support, Thruday empowers users to manage tasks, capture ideas, and maintain emotional well-being effectively.

Best used for

Ideal for neurodivergent individuals, particularly those with ADHD and Autism, who need to build routines, manage tasks, and plan their day calmly. Especially valuable for reducing task and time blindness, supporting transitions, and fostering emotional well-being.

Common actions

plan daily routines

manage tasks visually

track mood

organize schedules

improve focus

Capabilities

Key features

Visual routines and schedules
To-do lists and reminders
Mood tracking system
Assistant/carer collaboration
Printable daily schedules
Offline access
Cross-device planning

Target Audience

individuals with adhd/autismcarers/parents of neurodivergent individualsoccupational therapistssupport workers

Integrations

Not yet documented

Pricing & Plans

Freemium

Free

FAQs

What features are included for free in the Thruday app?

Thruday's free version includes visual daily planning, priority to-do lists, reminders, notifications, thousands of images and colors, and breathing exercises. An optional subscription unlocks advanced features like mood analytics, custom categories, journaling, and calendar sync.

How does Thruday support daily executive function for neurodivergent users?

Thruday supports executive function with visual timelines, reminders, and task structures that simplify starting tasks, transitioning between activities, and staying grounded. It aims to reduce friction in planning, transitions, and follow-through, while also enhancing emotional awareness.

Can I reschedule appointments and plans easily with Thruday?

Yes, Thruday is designed for flexible daily planning. You can easily reschedule appointments, move tasks, and adjust your day without needing to rebuild everything from scratch. This flexibility helps users stay on track even when real-life situations change.

Trending

Subcategories trending in Productivity & Business

Workflow Automation HR & Recruiting Document Management Legal & Compliance Team Collaboration Startup Tools

Trending

Explore

Browse AI tools by category

Content & Design Productivity & Business Coding & Development AI Agents & Automation Research & Education Wellness & Lifestyle Career Development Marketing & Growth Data & Analytics Customer Support & CX Finance E-commerce