Wild.AI: Hormones & Fitness

Wild.AI is a Wellness & Lifestyle tool that helps women optimize their fitness and well-being by syncing workouts, nutrition, and recovery with their hormonal cycles. It provides personalized guidance based on menstrual cycle, perimenopause, or menopause symptoms.

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At a glance

Pricing

Likely Free

Free tier

Yes

API

Skill level

Non-technical

About

What is Wild.AI: Hormones & Fitness?

Wild.AI is an AI-powered mobile application designed to help women train with their unique physiology, not against it. It allows users to track their menstrual cycle, perimenopause, or menopause symptoms to receive personalized guidance on workouts, nutrition, and recovery. The tool analyzes individual data to provide insights and recommendations that adapt to hormonal and biometric patterns, ensuring optimal performance and well-being. Wild.AI aims to advance women's performance, recovery, and longevity through hormone-aware intelligence, offering adaptive training, cycle-synced nutrition, and optimized recovery strategies.

Best used for

Ideal for women who need to align their fitness and wellness routines with their unique hormonal cycles, manage symptoms during perimenopause or menopause, and receive personalized guidance for training, nutrition, and recovery. Especially valuable for those seeking to leverage their physiology for improved performance and longevity.

Common actions

track menstrual cycle

optimize workouts

personalize nutrition

manage hormonal symptoms

improve recovery

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Capabilities

Key features

Menstrual cycle tracking
Perimenopause symptom tracking
Menopause symptom tracking
Adaptive training guidance
Cycle-synced nutrition
Optimized recovery recommendations
Personalized insights

Target Audience

fitness coachhousewife

Integrations

Not yet documented

Pricing & Plans

Likely Free

Free

FAQs

How does Wild.AI personalize recommendations?

Wild.AI personalizes recommendations by analyzing your tracked menstrual cycle, perimenopause, or menopause symptoms, alongside biometric data. It adapts training, nutrition, and recovery guidance to your unique hormonal patterns, providing insights at the right moment for optimal performance and well-being.

What specific life stages does Wild.AI support?

Wild.AI supports various life stages for women, including the menstrual cycle (ages 12-52+), birth control (ages 15-50+), perimenopause (ages 40-50), and menopause (ages 45-50+). This comprehensive support ensures relevant guidance across different hormonal phases.

Is Wild.AI integrated with any wearable devices?

Yes, Wild.AI is now available on the Amazfit T-Rex 3 Pro smartwatch. This integration allows users to leverage data from their wearable device for more comprehensive insights and personalized guidance within the Wild.AI application.

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